Hi.
We're glad you're here.​  The fact that you’re reading this likely means you are feeling misunderstood, "too much", stuck, or just want things to be different. Or, maybe you are looking for a little extra support in your creative, career or personal endeavors.  We'd love to help.

As creative-minded therapists + coaches, we specialize in providing individualized support for creative, gifted, complex, intense, and highly sensitive individuals. We utilize research-supported methods to help individuals like you make important life changes that can lead to improved creative + professional lives, relationships, and self-esteem. Method strives to provide a safe + comfortable environment that fosters authentic + vibrant discussion. Our experience includes supporting the specific needs of individuals who engage in the following creative spaces: advertising, marketing, public relations, design, music performance and production, media production, culinary arts, styling, fine art, art education, writing + more.  

​Method's areas of expertise include:

•  Creative Minds
  • Self-doubt
  • Low productivity or motivation
  • Balancing creativity with career and/or parenting
  • ​Creative block + burnout
• Giftedness
  • ​Complexity, intensity, deep-thinking/feeling 
• Highly Sensitive People (HSPs)
• Career Stress
  • Career transition 
  • Professional development
  • Balancing family + self-care + career
  • Workplace burnout
• Stress + Anxiety 
• Depression​
• ​Addiction 
• Eating issues​
• ​Trauma + PTSD
• Life transitions

We believe that it is never too early or too late to make positive life changes, and would love to join, support + encourage you on your journey toward feeling more like the one and only YOU.  Simply click the "Let's Connect" button below to set up an initial appointment.
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​We look forward to connecting soon!

-Method Providers

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