well, hi.

We're glad you're here.​ Our focus at Method is providing therapy, coaching, workshops, space + resources for the unique needs of individuals who self-identify as (or have been told they are):

• Creative (often feel like outsiders)
• Gifted (often feel too fast, complex + intense)
• Twice/Multi Exceptional (gifted + neurodivergent [autism spectrum, disorder, ADHD, learning difficulty, etc.])
• Deep Thinkers (often called "over-thinkers")
• Highly Intuitive (often misinterpreted as paranoid)
• Free Spirits (often seen as unfocused)
• Highly Sensitive (often feel like too much)

​
Not sure if this is you?  We help with that, too. Let's dig in.

---

choose your own adventure:

therapy + creativity coaching

gifted services

workshops, groups + events

method e-shop

rent our office!

private practice marketing

---

method creative is an independent provider space.

​What does that mean exactly? The independent providers at Method Creative are seasoned mental health + wellness professionals who have decided to work for themselves after years of education, training and professional practice. Method Creative offers some of most talented, creative, highly trained professionals in the Twin Cities and, as independent providers, they have the freedom to determine their own hours, pricing, and schedules.

Which therapist/coach is right for you? Take a moment to click through and learn about each of their styles + specialties. From there, you can contact each provider directly with any questions or to book an initial session. All providers offer in office and virtual options and Method HQ is handicap accessible, across the hall from gender neutral restrooms, has free client parking, is near mass transit, and offer easy access from the highway.

---

more on what the heck we do.

​Method provides specialized services + space for creative, curious + complex individuals (maybe you?) that include:
Individual Therapy 

• ​Mental health support (anxiety, depression, mood issues, trauma, eating issues, substance use, grief, and more)
• Support for career, life transition, parenting, relationships to self + others

Individual Coaching (Gifted + Creativity)

• Gifted: specialized education, scaffolding, exploration + goal setting around gifted self, existential queries, complexities, intensities
• Creativity: specialized support for your creative blocks, process, dreams, motivation + execution strategies

Life Architecture Program for Gifted, Creative, Highly Sensitive + Deeply Attuned 

• ​Multi-module, semi-structured deep dive, inspired by Stanford's Design Thinking Model
• Using intuitive, cognitive + creative exploration strategies within guided sessions to explore authentic self, meaningful goals + areas for unique impact

Gatherings for Creative + Gifted Minds

• Groups, workshops, events

Workshops at your Creative Agency

• ​Workplace wellness, burnout prevention, creative confidence + more

Space Rental

• For photoshoots, meetings, intimate events, co-working

Resources

• ​Downloads, hats:)​​

---

Connect w. Method

Our mission at Method Creative is to provide divergent, individualized, research-informed support and services to creative, gifted + neurodivergent individuals + communities.

We look forward to doing some amazing work with you!

-Lindsey Mackereth, MA, LPCC, LADC
​Founder of Method Creative