Understanding Your Neurodivergent Journey

Consultation Package

A safe space to deepen your self-understanding of neurodivergence without the pressure of a formal diagnosis.

A Non-Diagnostic Exploration for the Curious, High-Masking, or Not-Quite-Sure Crowd
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• Been deep in the ADHD or autism content lately and feeling seen in ways you didn’t expect?
• Maybe self-reflection quizzes and social media posts are naming things you’ve always felt.
• Maybe you’ve developed powerful masking skills to navigate the world—and now you’re wondering what’s underneath.
• And maybe… you're not looking for a diagnosis right now (or ever). That’s completely valid.

This offering is for you.

This is not therapy. Not a diagnostic evaluation.
No labels, just deep reflection and clarity—with someone who gets it.​

Unsure About Whether You Want to Pursue a Diagnosis or This Non-Diagnostic Option?

Totally valid. Here’s a quick gut check:

You might want a diagnosis if:

• You need accommodations or workplace/school support
• You want formal clarity for therapy or medication
• You’re ready for something official, on paper

If this is you, check out Method's adult autism + ADHD assessment page here.
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You might not want a diagnosis (yet) if:

• You’re still figuring things out
• You want space to explore without labels
• You’re doing this for you—not a file

If you’re in the second group—this package is your space. No pressure. Just support.
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​​Locations Served:   Worldwide (as scheduling aligns with Central Time zone)​
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​Total Cost: $725 (private pay only)​

What’s Included:
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1. Two 90-Minute Consultation Sessions
   • A deep dive into your online assessments​ or other research, exploring patterns, results, and personal experiences.
   • Discuss traits of high-masking autism and how they might resonate with your experiences.
   • Support in understanding your neurodivergent profile in everyday life contexts (e.g., relationships, work, self-care).
2. Personalized Resource Guide
   • Curated resources tailored to your needs, such as books, articles, tools, or community spaces for neurodivergent individuals.
   • Tips for self-advocacy and strategies for navigating life with greater self-awareness.
3. Non-Clinical Summary Document
   • A concise, personalized summary of the insights gained during the consultations.
   • This document will NOT be a formal diagnosis but will provide a structured understanding of your experiences.
4. 30-Minute Follow-Up Session (Optional within ​90 days)
   • Check in to discuss how the insights and strategies have worked for you and explore any additional questions.​

How It Works
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• Step 1: Book your first consultation.
• Step 2: Complete a pre-session questionnaire to share your background, assessment results,​ or other research.
• Step 3: Join the sessions virtually or in person.
• Step 4: Receive your personalized resource guide and summary document within ​14 business days.
• Step 5: Schedule your follow-up session if desired.​

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Consultations Facilitated by Taylor Baez, MA, LPCC

Taylor Baez, MA, LPCC // Autism + ADHD Assessor (MN + ID) & Neurodivergence Consultant

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You also may be interested in :

3-Page Tool: Social Strategy in Neurocomplexity

$9.00

3-Page PDF Download

So, you realize you are (or suspect you may be) neurocomplex—Autistic, ADHDer, and/or gifted—and are coming to grips with the fact that your social life needs some love. 

• It’s too draining yet not deep enough
• You’re lonely yet over stimulated in your social situations
• You like people but can’t figure out how to have the friends you need
• All of the templates for communication and social skills are not quite created for our wiring

What do you do? Self leadership! Ok, but HOW?

1. Stop trying to learn about our social and communication needs and preferences solely from traditional social and communication templates.
2. Actually learn about your unique social needs and preferences as they ARE, not as you’ve been taught they should be!

This tool (!) is a great starting point to explore your social preferences as they pertain to the various social networks in your life! Download this 3-page resource here to begin this new path towards a more aligned social life!

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