workshops + speaking events
IMPROVE THE MENTAL FOOTPRINT OF YOUR ORGANIZATION.
We live in a time in which demands are constantly growing. Frequently, mental health gets forgotten in the strain of everyday output. As a responsive employer it is our duty to promote + strengthen the mental health of our teams. Method provides workshops + lectures (virtual available) that help organizations like yours to maintain the mental health of staff long-term, which can reduce sick days, increase retention, strengthen employer reputation + create an overall positive work culture.
Each workshop is dynamic, engaging, informative (with a dash of humor) and tailored to the unique needs of your organization or creative agency.
past partnerships:
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signature workshop offerings
- Wellness in the Creative Agency
- Holistic, research supported stress management + self-care techniques for in and out of workplace
- Individual, organizational + leadership wellness
- Creative and workplace burnout signs + prevention
- Creative Leadership Wellness
- Leadership-specific burnout prevention
- Leading remotely
- Realistic self-care for management
- Navigating unique stressors as a leader in a creative agency
- Burnout Prevention in the Workplace
- Focus on burnout prevention planning
- Individual, organizational + leadership levels
- Holistic stress management + self care in and out of workplace
- Creative Confidence
- Creative block, anxiety + overwhelm
- Getting in the flow
- Challenging your inner critic
- Building a creative life
- Stress + Anxiety Management
- Research-support methods for anxiety + stress management
- Holistic approaches to anxiety relief
- Individual stress management plans
If you are interested in more information on booking a workshop with me, simply complete a connection form by clicking the button below and I will follow up with you very soon.
I look forward to the potential of building a workshop to fit the needs of your creative agency or organization!
-Lindsey Mackereth, MA, LPCC, LADC
Owner | Therapist | Coach @ Method