workshops + speaking events
​​IMPROVE THE MENTAL FOOTPRINT OF YOUR ORGANIZATION.

​We live in a time in which demands are constantly growing. Frequently, mental health gets forgotten in the strain of everyday output. As a responsive employer it is our duty to promote + strengthen the mental health of our teams.  Method provides workshops + lectures (virtual available) that help organizations like yours to maintain the mental health of staff long-term, which can reduce sick days, increase retention, strengthen employer reputation + create an overall positive work culture.

Each workshop is dynamic, engaging, informative (with a dash of humor) and tailored to the unique needs of your organization or creative agency.  ​

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Past Partnerships:
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signature workshop offerings

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• Wellness in the Creative Agency
  • Holistic, research supported stress management + self-care techniques for in and out of workplace
  • Individual, organizational + leadership wellness 
  • Creative and workplace burnout signs + prevention
• Creative Leadership Wellness ​​
  • Leadership-specific burnout prevention
  • Leading remotely 
  • Realistic self-care for management
  • Navigating unique stressors as a leader in a creative agency
• Burnout Prevention in the Workplace
  • Focus on burnout prevention planning
  • Individual, organizational + leadership levels 
  • Holistic stress management + self care in and out of workplace
• Creative Confidence
  • Creative block, anxiety + overwhelm
  • Getting in the flow
  • Challenging your inner critic
  • Building a creative life 
• Stress + Anxiety Management
  • Research-support methods for anxiety + stress management
  • Holistic approaches to anxiety relief 
  • ​Individual stress management plans

​If you are interested in more information on booking a workshop with me,  simply complete a connection form by clicking the button below and I will follow up with you very soon.

I look forward to the potential of building a workshop to fit the needs of your creative agency or organization!

-Lindsey Mackereth, MA, LPCC, LADC
Owner | Therapist | Coach @ Method

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​upcoming  events

02.19.2021
Student Ad Summit
Diversity and Inclusion in the Workplace Panelist
​"The Student Advertising Summit (SAS) is an exclusive all-day virtual event for students and young professionals looking to make connections and learn more about the advertising industry. SAS attendees have the unique opportunity to network with local professionals, get expert tips on creating an impactful resume and portfolio, and hear from industry-leading speakers.
Join us for the 22nd Annual Student Advertising Summit – an all-day virtual event to learn the ins and outs of the advertising industry, and hopefully walk away with a renewed sense of excitement for this ever-changing field. Overcoming the unprecedented setbacks of living in a pandemic world and creating a more inclusive environment is in our hands. Although we may be behind our screens, we can still create and stay more connected than ever."
Register Here


01.11.2021
Unleash Monday Podcast
Interview on Therapy with Creative + Gifted Adults
Episode release date to be announced!