improve the mental footprint of your organization.

We live in a time in which demands are constantly growing. Frequently, mental health gets forgotten in the strain of everyday output.
As a responsive employer it is our duty to promote + strengthen the mental health of our teams.  Method provides workshops + lectures (virtual available) that help organizations like yours to maintain the mental health of staff long-term, which can reduce sick days, increase retention, strengthen employer reputation + create an overall positive work culture.

Each workshop is dynamic, engaging, informative (with a dash of humor) and tailored to the unique needs of your organization or creative agency.  

​Workshop + Speaking Specialties (Virtual):
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• Wellness in the Creative Agency
  • Holistic, research supported stress management + self-care techniques for in and out of workplace
  • Individual, organizational + leadership wellness 
  • Creative and workplace burnout signs + prevention
• Burnout Prevention in the Workplace
  • Focus on burnout prevention planning
  • Individual, organizational + leadership levels 
  • Holistic stress management + self care in and out of workplace
• Creative Confidence
  • Creative block, anxiety + overwhelm
  • Getting in the flow
  • Challenging your inner critic
  • Building a creative life 
• Stress + Anxiety Management
  • Research-support methods for anxiety + stress management
  • Holistic approaches to anxiety relief 
  • ​Individual stress management plans

If you are interested in more information on booking a workshop with me,  simply complete a connection form by clicking the button below and I will follow up with you very soon.

I look forward to the potential of building a workshop to fit the needs of your creative agency or organization!

-Lindsey Mackereth, MA, LPCC, LADC
Owner | Therapist | Coach @ Method

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Past Partnerships:

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