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individual therapy + coaching

Coaches + Therapists at Method
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Therapy + Coaching Office at Method
At Method, we have providers who offer both therapy + coaching services not only because we think both are beneficial (& fabulous) modalities, but also because we value providing options for individuals in search of some support.

Therapy + Coaching: Differences
Therapy/Counseling (MN Residents Only):
  • Provided by a licensed clinician
    • To become licensed, one must complete a master's degree or higher in counseling psychology, standardized testing, hundreds of hours of internships + thousands of hours of post graduate supervision with experienced counselors as well as loads of continuing education requirements to maintain licensure. 
    • Can only be offered in the state(s) in which the clinician is licensed
  • Provides assessment, diagnosis and treatment for all mental health diagnoses
  • Focuses on both the past and the present life of individual

Coaching (Giftedness, Creativity, Life):
  • Focuses on setting and achieving goals in the present and future, not as interested in the past
  • Does not involve a mental health diagnosis
  • There is no licensing or particular training or credential required to work as a coach. Licensed clinicians are generally qualified to provide coaching services
  • Can allow providers to work virtually with out-of-state clients​
Therapy + Coaching: Similarities
  • Help people set and achieve goals
  • Create a healing relationship between the client and provider that helps create change
  • Can be provided in-person or virtually​​
Whether we use counseling or coaching methods is based on each individual's needs, goals + preferences. We offer individual counseling + coaching both in-office and virtually.
Coaches + Therapists at Method

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hello@methodcounseling.com • 651.505.3456 • 305 N 5th Avenue, Suite 360, Minneapolis, MN 55401
Copyright © 2023.  Method Creative, LLC • Method Counseling, PLLC
We accept + embrace the COMPLEXITY + INTENSITY of each individual.
We value + provide services to people of all gender identities + sexual orientations, cultures + races, sizes + shapes, abilities + beliefs. 
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