Individual Counseling + Coaching As a licensed clinician, I choose to offer both counseling + coaching services at Method not only because I think both are beneficial (& fabulous) modalities, but also because I value providing options for individuals in search of some support. For more information on counseling + coaching at Method, click here. Whether I use counseling or coaching methods is based on each individual's needs, goals + preferences. I offer individual counseling + coaching both in-office and virtually.
Click here for individual counseling + coaching rates.
What to Expect Your initial intake therapy session will last approximately 60 minutes and will cover logistical aspects such as paperwork, a thorough mental health assessment and a discussion about your goals for counseling. Each session after this initial appointment will generally last 45-50 minutes. Upon request and/or necessity, I also offer sessions that are longer or shorter than 45-50 minutes.
Cancellation Policy Method Counseling requests a 24-hour notification of cancellation prior to your appointment time. You will be required to pay a $50 fee if you do not notify me at least 24 hours before canceling an appointment. .