Feeling over-screened? Join me for a 10-day digital detox + intentional digital reintroduction! This e-course offering is created to increase mindfulness around digital connection + to reset your mindset to better align with your values. Here is what you can expect:
•Days 1-5: Guided intermittent digital fasting, encouraging emails with mindset exploration questions + creative prompts. •Days 6-10: Intentional reintroduction of social media, encouraging emails with questions to help guide reintroduction process.