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10-day digital detox
​
​e-course

Feeling over-screened? Join me for a 10-day digital detox + intentional digital reintroduction! This e-course offering is created to increase mindfulness around digital connection + to reset your mindset to better align with your values. Here is what you can expect: 

•Days 1-5:  Guided intermittent digital fasting, encouraging emails with mindset exploration questions + creative prompts.
•Days 6-10: Intentional reintroduction of social media, encouraging emails with questions to help guide reintroduction process.

This e-course will launch in 2021, so stay tuned!

Can’t wait to detox with you!
✌️Lindsey @ Method

    keep me posted on the digital detox!

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Method Counseling, LLC  •methodcounseling@gmail.com • 651.505.3456 • 2550 University Avenue W, Suite 151-S, St Paul, MN 55114
Copyright © 2021.   Method Counseling, LLC.  Lindsey Mackereth, MA, LPCC, LADC.
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